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Know what is on your plate.

Supervalu, YOGURT & BERRY YOGURT COVERED RAISINS, UNSALTED ALMONDS AND PEANUTS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED CHERRIES & SWEETENED DRIED BLUEBERRIES TRAIL MIX, YOGURT & BERRY

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
9.4g Protein
53.1g Carbs
25g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 11%
Carbs 53.1g 61%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 53.1g 19%
Dietary Fiber 6.2g 22%
Total Sugars 40.6g
Protein 9.4g 19%
Vitamin D 12mcg 60%
Calcium 94mg 7%
Iron 1.6mg 9%
Potassium 422mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 422 MG 9%
Sodium, Na 16 MG 1%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About YOGURT & BERRY YOGURT COVERED RAISINS, UNSALTED ALMONDS AND PEANUTS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED CHERRIES & SWEETENED DRIED BLUEBERRIES TRAIL MIX, YOGURT & BERRY

YOGURT & BERRY YOGURT COVERED RAISINS, UNSALTED ALMONDS AND PEANUTS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED CHERRIES & SWEETENED DRIED BLUEBERRIES TRAIL MIX, YOGURT & BERRY is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 53.1g of carbohydrates, and 25g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, YOGURT RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN (AN EMULSIFIER), LACTIC ACID, VANILLA], RAISINS, LESS THAN 1% OF GUM ACACIA, SHELLAC, CORN SYRUP), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SWEETENED DRIED CHERRIES (TART CHERRIES, CANE SUGAR, SUNFLOWER OIL), PEANUTS, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), COTTONSEED OIL, PEANUT OIL.

Dietary Information

YOGURT & BERRY YOGURT COVERED RAISINS, UNSALTED ALMONDS AND PEANUTS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED CHERRIES & SWEETENED DRIED BLUEBERRIES TRAIL MIX, YOGURT & BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, YOGURT & BERRY YOGURT COVERED RAISINS, UNSALTED ALMONDS AND PEANUTS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED CHERRIES & SWEETENED DRIED BLUEBERRIES TRAIL MIX, YOGURT & BERRY gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, YOGURT & BERRY YOGURT COVERED RAISINS, UNSALTED ALMONDS AND PEANUTS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED CHERRIES & SWEETENED DRIED BLUEBERRIES TRAIL MIX, YOGURT & BERRY

See how Supervalu, YOGURT & BERRY YOGURT COVERED RAISINS, UNSALTED ALMONDS AND PEANUTS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED CHERRIES & SWEETENED DRIED BLUEBERRIES TRAIL MIX, YOGURT & BERRY compares to other foods in terms of nutrition:

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