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YELLOWFIN TUNA STEAKS ASAIN RUB

Frozen Fish & Seafood Pier Fish Company, Inc. Branded
120 Calories
23.2g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 232mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 23.2g 46%
Vitamin D 56mcg 280%
Calcium 6mg 0%
Iron 0.7mg 4%
Potassium 418mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 99%
Carbs 0g 0%
Fat 0.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 418 MG 9%
Sodium, Na 232 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 82 18.8g 0g 1.2g SQUID TUBES 97 15.9g 2.7g 1.8g SWAI FILLETS 53 12.4g 0g 0.9g COD FILLETS 106 15.0g 0g 5.3g PREMIUM CUT SWAI LOINS 88 18.6g 0g 1.8g FARM RAISED CATFISH FILLETS 133 15.0g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About YELLOWFIN TUNA STEAKS ASAIN RUB

YELLOWFIN TUNA STEAKS ASAIN RUB is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

YELLOWFIN TUNA, ASIAN RUB

Dietary Information

YELLOWFIN TUNA STEAKS ASAIN RUB is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, YELLOWFIN TUNA STEAKS ASAIN RUB gets 77% of its calories from protein, 0% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YELLOWFIN TUNA STEAKS ASAIN RUB

See how YELLOWFIN TUNA STEAKS ASAIN RUB compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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