YELLOWFIN TUNA STEAKS ASAIN RUB vs BEER BATTERED BREADED CLAM STRIPS
Nutrition comparison per 100 g serving
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YELLOWFIN TUNA STEAKS ASAIN RUB wins in 5 out of 10 nutrient categories
YELLOWFIN TUNA STEAKS ASAIN RUB: 5
vs
BEER BATTERED BREADED CLAM STRIPS: 3
(2 ties)
Overview
| Nutrient | YELLOWFIN TUNA STEAKS ASAIN RUB | BEER BATTERED BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calories | 120 cal | 257 cal | |
| Protein | 23.2 g | 8.0 g | |
| Carbs | 0 g | 37.2 g | |
| Fat | 0.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOWFIN TUNA STEAKS ASAIN RUB | BEER BATTERED BREADED CLAM STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 418 MG | 90 MG | |
| Sodium, Na | 232 MG | 487 MG |