Ruiz Food Products — YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 443 MG | 19% |
About YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE
YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 28.6g of carbohydrates, and 5.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
COOKED RICE (WATER, RICE), BLACK BEANS RED BELL PEPPER CORN WATER CANOLA OIL CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), CONTAINS 2% OR LESS TURMERIC (COLOR), ANNATTO EXTRACT COLOR.
Calorie Breakdown
At 179 calories per 100 grams, YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ruiz Food Products — YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE
See how Ruiz Food Products — YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE compares to other foods in terms of nutrition:
- Ruiz Food Products — YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE vs Topco Associates — FOOD CLUB, RICE & SAUCE, SPANISH
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- Ruiz Food Products — YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE vs Topco Associates — CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & HERBS RICE MEDLEY, CHICKEN
- Ruiz Food Products — YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE vs J.M. Smucker — ORGANIC PILAF
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