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Ruiz Food Products — YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE

Flavored Rice Dishes Ruiz Food Products Inc Branded
179 Calories
3.6g Protein
28.6g Carbs
5.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 443mg 19%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 3.6g 7%
Vitamin D 29mcg 145%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 9%
Carbs 28.6g 75%
Fat 5.7g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 108 MG 2%
Sodium, Na 443 MG 19%

About YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE

YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 28.6g of carbohydrates, and 5.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

COOKED RICE (WATER, RICE), BLACK BEANS RED BELL PEPPER CORN WATER CANOLA OIL CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), CONTAINS 2% OR LESS TURMERIC (COLOR), ANNATTO EXTRACT COLOR.

Calorie Breakdown

At 179 calories per 100 grams, YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ruiz Food Products — YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED PEPPERS AND SWEET CORN, YELLOW SPANISH-STYLE

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