Edisto Produce, YELLOW GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About YELLOW GRITS
Geechie Boy Mill yellow grits made from single-ingredient unenriched cracked corn. Per 41g dry serving: 366 calories, 9.8g protein, 78.1g carbs, zero fat, and 2.4g fiber. A stone-ground Southern-style grits with a naturally sweet corn flavor and no enrichment additives.
Ingredients
UNENRICHED CRACKED CORN
Dietary Information
YELLOW GRITS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 366 calories per 100 grams, YELLOW GRITS gets 11% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Edisto Produce, YELLOW GRITS
See how Edisto Produce, YELLOW GRITS compares to other foods in terms of nutrition:
- Edisto Produce, YELLOW GRITS vs Fresh Direct, APRICOT PISTACHIO ORGANIC ROLLED OATS WITH ORGANIC APRICOTS, PISTACHIOS, MAPLE SYRUP, PUMPKIN SEEDS AND SPICES GRANOLA, APRICOT PISTACHIO
- Edisto Produce, YELLOW GRITS vs Colson Health, COCOA CRUNCH SUPERFOOD GRANOLA SNACK, COCOA CRUNCH
- Edisto Produce, YELLOW GRITS vs Jessica's Natural, GLUTEN FREE ALMOND CHERRY GRANOLA, ALMOND CHERRY
- Edisto Produce, YELLOW GRITS vs Price Chopper Super, CHOCOLATE HAZELNUT GRANOLA, CHOCOLATE HAZELNUT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.