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Edisto Produce, YELLOW GRITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About YELLOW GRITS
Geechie Boy Mill yellow grits made from single-ingredient unenriched cracked corn. Per 41g dry serving: 366 calories, 9.8g protein, 78.1g carbs, zero fat, and 2.4g fiber. A stone-ground Southern-style grits with a naturally sweet corn flavor and no enrichment additives.
Ingredients
UNENRICHED CRACKED CORN
Dietary Information
YELLOW GRITS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 366 calories per 100 grams, YELLOW GRITS gets 11% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Edisto Produce, YELLOW GRITS
See how Edisto Produce, YELLOW GRITS compares to other foods in terms of nutrition:
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- Edisto Produce, YELLOW GRITS vs Moran Group Incorporated, KIGGINS, HONEY NUT ROLLIN' OATS, HONEY & ALMOND, HONEY & ALMOND
- Edisto Produce, YELLOW GRITS vs Moran Group Incorporated, SWEETENED MULTI-GRAIN CEREAL WITH APPLE + CINNAMON!, APPLE + CINNAMON!
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