YELLOW GRITS vs CHERRY BERRY GRANOLA
Nutrition comparison per 100 g serving
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CHERRY BERRY GRANOLA wins in 6 out of 11 nutrient categories
YELLOW GRITS: 3
vs
CHERRY BERRY GRANOLA: 6
(2 ties)
Overview
| Nutrient | YELLOW GRITS | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 366 cal | 441 cal | |
| Protein | 9.8 g | 8.5 g | |
| Carbs | 78.1 g | 74.6 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 2.4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW GRITS | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW GRITS | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 0 MG | 119 MG |