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YELLOW CORN TACO SHELLS, YELLOW CORN

Mexican Dinner Mixes Whole Foods Market, Inc. Branded
462 Calories
7.7g Protein
53.9g Carbs
26.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.9g 20%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 53.9g 61%
Fat 26.9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BURRITO FLOUR TORTILLA 282 8.5g 47.9g 7.0g WESTERN FAMILY, 12 TACO SHELLS 485 9.1g 66.7g 21.2g TACO DINNER KIT 0 0g 0g 0g TOSTITOS, PARTY SIZE TORTILLA CHIPS SCOOPS, FAJITA, FAJITA 500 7.1g 67.9g 25g TYSON, MEXICAN ORIGINAL, BURRITO STYLE FLOUR TORTILLAS 304 7.3g 49.3g 8.7g TYSON, MEXICAN ORIGINAL, FLOUR TORTILLAS 300 8g 50g 9g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About YELLOW CORN TACO SHELLS, YELLOW CORN

YELLOW CORN TACO SHELLS, YELLOW CORN is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 53.9g of carbohydrates, and 26.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC GROUND YELLOW CORN MASA FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, TRACE OF LIME.

Calorie Breakdown

At 462 calories per 100 grams, YELLOW CORN TACO SHELLS, YELLOW CORN gets 7% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YELLOW CORN TACO SHELLS, YELLOW CORN

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