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Know what is on your plate.

Guerrero Tortilleria, FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS, FLOUR

Mexican Dinner Mixes Guerrero Tortilleria Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

326 Calories
7.0g Protein
46.5g Carbs
14.0g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 10%
Carbs 46.5g 69%
Fat 14.0g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.8mg 16%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.8 MG 16%
Potassium, K 70 MG 1%
Sodium, Na 651 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS, FLOUR

Guerrero's Fresqui-Ricas soft taco tortillas are made from enriched bleached flour, water and a vegetable shortening blend of interesterified and hydrogenated soybean oils, with fumaric acid and calcium propionate added to maintain freshness. A 43 gram tortilla has 326 calories, 6.98 grams protein, 13.95 grams fat, 46.51 grams carbs and 2.3 grams fiber.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS, FLOUR include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS, FLOUR gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Guerrero Tortilleria, FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS, FLOUR

See how Guerrero Tortilleria, FLOUR FRESQUI-RICAS SOFT TACO TORTILLAS, FLOUR compares to other foods in terms of nutrition:

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