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Supervalu, YELLOW CORN TACO SHELLS

Mexican Dinner Mixes Supervalu, Inc. Branded
469 Calories
6.3g Protein
65.6g Carbs
18.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 65.6g 24%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 65.6g 72%
Fat 18.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 16 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Nestle, TACO DINNER KIT 283 3.8g 41.5g 11.3g HOME STYLE TORTILLAS 279 5.9g 47.1g 8.8g HOME STYLE BAKERY FRESH TORTILLAS 279 5.9g 45.6g 8.8g MAMA LUPE'S, SOFT CORN TORTILLAS 200 3.9g 42.3g 3.9g Hy-Vee, TORTILLAS SONORA FLOUR TORTILLAS 320 6g 52g 8g Ingles, WHOLE WHEAT FLOUR TORTILLAS 200 6.7g 28.9g 6.7g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About YELLOW CORN TACO SHELLS

Essential Everyday Yellow Corn Taco Shells contain just four ingredients: stone ground corn flour, coconut oil, water, and lime. Per 32g serving the numbers are 469 calories, 6.3g protein, 65.6g carbs, 18.75g fat, and 6.2g fiber. The high calorie density reflects the fried, dried nature of the product. These shells are naturally gluten-free, making them a wheat-free taco option.

Ingredients

STONE GROUND CORN FLOUR, COCONUT OIL, WATER, LIME.

Dietary Information

YELLOW CORN TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, YELLOW CORN TACO SHELLS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, YELLOW CORN TACO SHELLS

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