Mission, MULTI-GRAIN FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 204 MG | 16% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- High in dietary fiber (10.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About MULTI-GRAIN FLOUR TORTILLAS
Mission's Multi-Grain flour tortillas blend whole wheat flour with a diverse multi-grain flour mix: cracked wheat, wheat bran, rye flakes, barley flakes, triticale, corn flour, oat flakes, sunflower oil, barley flour, and rice flour all contribute. Vegetable shortening using interesterified and hydrogenated soybean oil provides the fat for pliability. Fiber is high for a tortilla, noticeably more than the standard flour variety. Protein is moderate. The nutritional profile is meaningfully better than a plain white flour tortilla, even with hydrogenated oils present in the fat blend.
Ingredients
WHOLE WHEAT FLOUR, WATER, MULTI GRAIN FLOUR (CRACKED WHEAT, WHEAT BRAN, RYE FLAKES, WHEAT FLOUR, BARLEY FLAKES, TRITICALE FLOUR, CORN FLOUR, OAT FLAKES, SUNFLOWER OIL, BARLEY FLOUR AND RICE FLOUR), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), BROWN SUGAR, CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE, AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID), CELLULOSE GUM, DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFITE AND/OR MONO- AND DIGLYCERIDES, DATEM, ENZYMES).
Dietary Information
MULTI-GRAIN FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN FLOUR TORTILLAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, MULTI-GRAIN FLOUR TORTILLAS gets 11% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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