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FLOUR SOFT TACO TORTILLAS, FLOUR

Mexican Dinner Mixes Mission Foods Inc Branded
280 Calories
8g Protein
50g Carbs
6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 840mg 37%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 3.8mg 21%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 50g 78%
Fat 6g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 180 MG 14%
Iron, Fe 3.8 MG 21%
Potassium, K 100 MG 2%
Sodium, Na 840 MG 37%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (37% DV).

About FLOUR SOFT TACO TORTILLAS, FLOUR

FLOUR SOFT TACO TORTILLAS, FLOUR is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in FLOUR SOFT TACO TORTILLAS, FLOUR include Sodium, Na (37% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, FLOUR SOFT TACO TORTILLAS, FLOUR gets 11% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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