ARTESANO WRAPS, ANCIENT GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About ARTESANO WRAPS, ANCIENT GRAINS
ARTESANO WRAPS, ANCIENT GRAINS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 45.2g of carbohydrates, and 6.0g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, QUINOA FLOUR, WHEAT GLUTEN, WHEAT FIBER, AMARANTH FLOUR, SUNFLOWER OIL, ORGANIC AGAVE INULIN, CULTURED WHEAT FLOUR (CULTURED WHEAT FLOUR, VINEGAR), CONTAINS 2% OR LESS OF THE FOLLOWING: CHIA SEEDS, SALT, SUGAR, SUNFLOWER LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, YEAST, GUAR GUM, SODIUM BICARBONATE, SODIUM ALGINATE.
Dietary Information
ARTESANO WRAPS, ANCIENT GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTESANO WRAPS, ANCIENT GRAINS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, ARTESANO WRAPS, ANCIENT GRAINS gets 15% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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