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CORN & WHEAT TORTILLAS

Mexican Dinner Mixes La Flor De Mexico, Inc. Branded
195 Calories
4.9g Protein
39.0g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 11%
Carbs 39.0g 84%
Fat 2.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 220 MG 10%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Cardenas, TOSTADAS BOTANERAS 28 CT 500 7.5g 75g 17.5g Tops, WHOLE WHEAT BURRITO STYLE TORTILLAS 224 6.6g 42.1g 4.0g Hannaford Bros, SOFT TACO DINNER KIT 244 4.9g 37.8g 7.3g Guerrero Tortilleria, 8"" SOFT TACO FLOUR TORTILLAS 317 7.3g 48.8g 9.8g Manny's Products, FLOUR BURRITO STYLE TORTILLAS, FLOUR 314 7.8g 49.0g 8.8g Tops, SUPER SIZED FLOUR TORTILLAS 280 7g 48g 6g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About CORN & WHEAT TORTILLAS

Authentasty corn and wheat tortillas contain 195 cal per 100g with 39g carbs, 4.9g protein, and 2.4g fiber per 41g serving. Made from corn masa flour and vital wheat gluten with cultured wheat flour — a hybrid tortilla that combines corn flavor with the flexibility of flour tortillas.

Ingredients

WATER, GROUND YELLOW CORN MASA FLOUR (WITH A TRACE OF LIME), VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CONRSTARCH [NON-GMO], MONOCALCIUM PHOSPHATE), GUAR GUM.

Dietary Information

CORN & WHEAT TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 195 calories per 100 grams, CORN & WHEAT TORTILLAS gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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