Smokewood, TOSTADA BOWLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About TOSTADA BOWLS
Rio Rancho Tostada Bowls are made from whole grain corn masa flour and brown rice flour with a touch of vegetable oil and lime, following the simple tradition of masa-based shells. High in carbohydrates, moderate in fat from the oil, and carrying a small amount of whole grain fiber, these are functional vessels for taco fillings rather than a nutritional centerpiece. The whole grain base gives them slightly more substance than bowls made from refined masa alone.
Ingredients
WHOLE GRAIN CORN MASA FLOUR, WHOLE GRAIN BROWN RICE FLOUR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING, HIGH OLEIC SAFFLOWER AND / OR MID OLEIC SUNFLOWER), CELLULOSE GUM AND A TRACE OF LIME.
Calorie Breakdown
At 500 calories per 100 grams, TOSTADA BOWLS gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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