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YEAST DINNER ROLLS

Breads & Buns Iga, Inc. Branded
326 Calories
7.0g Protein
53.5g Carbs
8.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 302mg 13%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 11.6g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 10%
Carbs 53.5g 78%
Fat 8.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 70 MG 1%
Sodium, Na 302 MG 13%

About YEAST DINNER ROLLS

YEAST DINNER ROLLS is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 53.5g of carbohydrates, and 8.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, EGGS, YEAST, SALT, ENZYMES, ASCORBIC ACID, SOYBEAN OIL.

Calorie Breakdown

At 326 calories per 100 grams, YEAST DINNER ROLLS gets 9% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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