YEAST DINNER ROLLS vs SLICED SOURDOUGH
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SOURDOUGH wins in 6 out of 11 nutrient categories
YEAST DINNER ROLLS: 2
vs
SLICED SOURDOUGH: 6
(3 ties)
Overview
| Nutrient | YEAST DINNER ROLLS | SLICED SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 326 cal | 244 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 53.5 g | 51.1 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST DINNER ROLLS | SLICED SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST DINNER ROLLS | SLICED SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 70 MG | 111 MG | |
| Sodium, Na | 302 MG | 489 MG |