Bi-Lo — YAMS CUT SWEET POTATOES IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0g per 100g).
About YAMS CUT SWEET POTATOES IN SYRUP
SE Grocers Yams Cut Sweet Potatoes in Syrup are canned sweet potato pieces in a simple sugar syrup. A 166g serving has 102 calories, 1.2g protein, 24.7g carbs, and 1.8g fiber with no fat. A convenient canned sweet potato product for holiday casseroles and everyday side dishes.
Ingredients
SWEET POTATOES, WATER, SUGAR.
Dietary Information
YAMS CUT SWEET POTATOES IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, YAMS CUT SWEET POTATOES IN SYRUP gets 5% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bi-Lo — YAMS CUT SWEET POTATOES IN SYRUP
See how Bi-Lo — YAMS CUT SWEET POTATOES IN SYRUP compares to other foods in terms of nutrition:
- Bi-Lo — YAMS CUT SWEET POTATOES IN SYRUP vs Big Y — NO SALT ADDED TENDER SWEET PEAS
- Bi-Lo — YAMS CUT SWEET POTATOES IN SYRUP vs Big Y — NO SALT ADDED SUPERSWEET WHOLE KERNEL CORN
- Bi-Lo — YAMS CUT SWEET POTATOES IN SYRUP vs Big Y — NO SALT ADDED TENDER SWEET PEAS
- Bi-Lo — YAMS CUT SWEET POTATOES IN SYRUP vs Big Y — SAUERKRAUT
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.