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Ktm Services — YAM COOKIES, TARO COOKIES

Cookies & Biscuits Ktm Services, Inc. Branded
511 Calories
7.1g Protein
63.5g Carbs
24.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 63.5g 23%
Dietary Fiber 3.5g 13%
Total Sugars 10.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 63.5g 67%
Fat 24.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 635 MG 28%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Jack Francis — SNICKERDOODLE COOKIES 418 4.6g 50g 27.3g First Touch Sports — GRAHAM STYLE CRACKER, CINNAMON 452 3.2g 77.4g 12.9g First Touch Sports — GRAHAM STYLE CRACKER, ORIGINAL 452 3.2g 77.4g 14.5g Sh Trade — PIZZELLE ITALIAN WAFFLE COOKIE, CARAMEL 467 10g 63.3g 20g Raley's — ALMOND DARK CHOCOLATE 536 7.1g 46.4g 35.7g New England Confectionery — THIN MINTS, ORANGE CREME DARK CHOCOLATE 400 0g 80g 10g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (28% DV).

About YAM COOKIES, TARO COOKIES

Ever Delicious Yam and Taro Cookies by KTM Services are Southeast Asian-style shortbread cookies made with palm oil, desiccated coconut, coconut cream powder, and yam flavor. A 28.35g serving contains 511 calories, 7.1g of protein, 63.5g of carbohydrates, 24.7g of fat, and 3.5g of fiber. The combination of coconut and taro flavors creates a distinctly tropical, lightly sweet cookie profile.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (PALM), SUGAR, EGG, COCONUT CREAM POWDER, SALT, YAM FLAVOR, DESSICATED COCONUT, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in YAM COOKIES, TARO COOKIES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 511 calories per 100 grams, YAM COOKIES, TARO COOKIES gets 6% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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