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YAM COOKIES, TARO COOKIES

Cookies & Biscuits Ktm Services, Inc. Branded
511 Calories
7.1g Protein
63.5g Carbs
24.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 63.5g 23%
Dietary Fiber 3.5g 13%
Total Sugars 10.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 63.5g 67%
Fat 24.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 635 MG 28%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
WHITE CHOCOLATY RAZZBERRY BAKED NUTRITION COOKIE, WHITE CHOCOLATY RAZZBERRY 404 14.0g 57.9g 14.0g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 485 3.0g 66.7g 24.2g FUDGE MARSHMALLOW COOKIES, FUDGE MARSHMALLOW 448 3.5g 69.0g 17.2g SUGAR COOKIES 500 6.7g 66.7g 23.3g ICED SUGAR COOKIES, ICED 465 2.0g 55.6g 27.3g MINT CREME FUDGE COVERED SANDWICH COOKIES, MINT 500 4.2g 66.7g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (28% DV).

About YAM COOKIES, TARO COOKIES

YAM COOKIES, TARO COOKIES is a high-calorie food with 511 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 63.5g of carbohydrates, and 24.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (PALM), SUGAR, EGG, COCONUT CREAM POWDER, SALT, YAM FLAVOR, DESSICATED COCONUT, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in YAM COOKIES, TARO COOKIES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 511 calories per 100 grams, YAM COOKIES, TARO COOKIES gets 6% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare YAM COOKIES, TARO COOKIES

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More in Cookies & Biscuits

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