Delightful, OATMEAL RAISIN COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About OATMEAL RAISIN COOKIE
The No Cookie Oatmeal Raisin Cookie by Delightful Foods is a barley flour-based cookie made with natural oils and no refined baking fats. Each 57g serving provides 421 calories, 5.3g of protein, and 7g of fiber with 50.9g of carbs, making it a good source of fiber among cookie options.
Ingredients
BARLEY FLOUR, EVAPORATED CANE JUICE SUGAR, EARTH BALANCE NON-GMO NATURAL OIL BLEND (PALM FRUIT. CANOLA OIL, AND OLIVE OIL), OATS, RAISINS, FILTERED WATER, PRUNES, PINEAPPLE JUICE, VANILLA, BAKING SODA, CINNAMON.
Dietary Information
OATMEAL RAISIN COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, OATMEAL RAISIN COOKIE gets 5% of its calories from protein, 48% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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