Ktm Services, COCONUT COOKIES, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 123 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About COCONUT COOKIES, COCONUT
Ever Delicious Coconut Cookies from KTM Services contain 176 calories per 28.35g serving with 24.69g carbs, 7.05g fat, and 3.53g protein. Made with wheat flour, palm oil, desiccated coconut, egg, and coconut cream powder, these cookies provide 3.5g of dietary fiber per serving.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM), SUGAR, EGG, DESICCATED COCONUT, SALT, COCONUT CREAM POWDER, COCONUT FLAVOR, VANILLIN, SODIUM BICARBONATE.
Calorie Breakdown
At 176 calories per 100 grams, COCONUT COOKIES, COCONUT gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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