COCONUT COOKIES, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 123 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About COCONUT COOKIES, COCONUT
COCONUT COOKIES, COCONUT is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24.7g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM), SUGAR, EGG, DESICCATED COCONUT, SALT, COCONUT CREAM POWDER, COCONUT FLAVOR, VANILLIN, SODIUM BICARBONATE.
Calorie Breakdown
At 176 calories per 100 grams, COCONUT COOKIES, COCONUT gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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