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Know what is on your plate.

Val Verde Vegetable, YACO, COCONUT WATER, CHOCOLATE, CHOCOLATE

Plant Based Water Val Verde Vegetable Co., Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
0.6g Protein
7.3g Carbs
0.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.6g 7%
Carbs 7.3g 89%
Fat 0.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6.1g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.2mg 1%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 10 MG 2%
Phosphorus, P 24 MG 2%
Potassium, K 167 MG 4%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).

About YACO, COCONUT WATER, CHOCOLATE, CHOCOLATE

Yaco Chocolate Coconut Water from Val Verde Vegetable Co. is a lightly sweetened beverage made from coconut water, sugar, milk powder, and cocoa powder, delivering 33 calories and 7.3g of carbs per 330ml serving. At just 0.3g of fat and 0.6g of protein, it is a low-calorie, coconut-based chocolate drink.

Ingredients

COCONUT WATER, SUGAR, MILK POWDER, COCOA POWDER

Dietary Information

YACO, COCONUT WATER, CHOCOLATE, CHOCOLATE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, YACO, COCONUT WATER, CHOCOLATE, CHOCOLATE gets 7% of its calories from protein, 88% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Val Verde Vegetable, YACO, COCONUT WATER, CHOCOLATE, CHOCOLATE

See how Val Verde Vegetable, YACO, COCONUT WATER, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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