ORIGINAL COCONUT WATER, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORIGINAL COCONUT WATER, ORIGINAL
ORIGINAL COCONUT WATER, ORIGINAL is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.5g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
ORGANIC COCONUT WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
ORIGINAL COCONUT WATER, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ORIGINAL COCONUT WATER, ORIGINAL gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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