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Pinnacle, XTRA LARGE CRUNCHY FISH STICKS

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
226 Calories
11.9g Protein
21.4g Carbs
10.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 440mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 27%
Carbs 21.4g 49%
Fat 10.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 440 MG 19%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Supreme Lobster and Seafood, COOKED TAIL-ON SHRIMP 95 21.4g 0g 0.6g Five M, COOKED TAIL OFF WHITE SHRIMP 107 23.8g 0g 0g Giant Eagle, ATLANTIC SALMON, ASIAN STYLE BBQ 195 14.2g 12.4g 9.7g Canadian Fish Exporters, CEDAR PLANKED ATLANTIC SALMON, SWEET CHILI 195 15.9g 8.9g 10.6g Pacific American Fish, BREADED STRETCHED SHRIMP 221 13.3g 10.6g 14.2g Gorton's of Gloucester, CRUNCHY BREADED FISH FILLETS 222 9.3g 21.3g 11.1g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.

About XTRA LARGE CRUNCHY FISH STICKS

Van de Kamp's Xtra Large Crunchy Fish Sticks are breaded minced pollock fillets with a crispy seasoned wheat crumb coating. Per 100g they contain 226 calories, 11.9g protein, 21.4g carbohydrates, 10.7g fat, and 1.2g fiber. The breading includes garlic and onion powder alongside paprika. Contains wheat and fish. Oven- or air-fryer-friendly and a reliable kid-friendly seafood option.

Ingredients

MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, PAPRIKA.

Calorie Breakdown

At 226 calories per 100 grams, XTRA LARGE CRUNCHY FISH STICKS gets 21% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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