Steve Edwards, IQF COOKED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About IQF COOKED SHRIMP
May Brand IQF Cooked Shrimp are individually quick-frozen white shrimp brined with sodium bicarbonate and citric acid for a clean, neutral flavor. Each 84g serving provides 95 calories, 21.43g protein, and just 1.19g fat with no carbs, making them a high-protein, nearly fat-free ready-to-eat seafood option.
Ingredients
WHITE SHRIMP, SALT, SODIUMBICARBONATE, SODIUM CITRATE, CITRIC ACID.
Dietary Information
IQF COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, IQF COOKED SHRIMP gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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