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WORLD FOOD PRODUCTS INC, APPLES GRANOLA & MORE

Cereal World Foods Products Inc. Branded
393 Calories
3.6g Protein
78.6g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 88%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Sugandha — TRAWBERRY KISSED GRANOLA 250 3.6g 32.1g 14.3g Sugandha — GRANOLA, BLUEBERRY 250 3.6g 32.1g 14.3g Sugandha — PUMPKIN KISSED GRANOLA 250 3.6g 32.1g 14.3g Irene's Homemade Granola — ORIGINAL HALEY BLEND WITH DARK CHOCOLATE 286 7.1g 28.6g 17.9g Georgia Peach Products — GLUTEN FREE GRANOLA 491 15.8g 56.1g 24.6g Western Family — HEALTHY MORNING RICE & WHEAT FLAKES CEREAL, STRAWBERRIES 355 6.5g 87.1g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WORLD FOOD PRODUCTS INC, APPLES GRANOLA & MORE

World Food Products Apples Granola & More is a granola-style cereal combining whole rolled oats, crisp rice, apple pieces, dried cinnamon apples, cranberries, and raisins with canola oil, brown rice syrup, and molasses. Per 100g it has 393 calories, 78.57g carbohydrates, 7.14g fat, 3.57g protein, and 7.1g fiber. The 28g serving is a small snack portion. The multiple fruit inclusions give it a naturally sweet, slightly tart flavor. Sodium sulfite is present in the cinnamon apple component.

Ingredients

APPLE GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, CRISP RICE [RICE FLOUR, SUGAR, BARLEY MALT SYRUP, SALT], APPLE PIECES [APPLE PUREE, APPLE JUICE, SUGAR, FRUCTOSE SYRUP, RICE FLOUR, PALM OIL, PECTIN {PECTIN, DEXTROSE}, CITRIC ACID, NATURAL FLAVOR], VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], BROWN RICE SYRUP, WHOLE OAT FLOUR, MOLASSES, GUAR GUM, NATURAL FLAVOR, SALT), CINNAMON APPLES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS.

Dietary Information

WORLD FOOD PRODUCTS INC, APPLES GRANOLA & MORE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, WORLD FOOD PRODUCTS INC, APPLES GRANOLA & MORE gets 4% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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