WORLD FOOD PRODUCTS, CALIFORNIA GROWN WALNUT PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About WORLD FOOD PRODUCTS, CALIFORNIA GROWN WALNUT PIECES
California-grown walnut pieces with a single ingredient: walnuts. A 28 g serving provides 786 calories, 10.71 g protein, 14.29 g carbs, 82.14 g fat, and 10.7 g fiber. Walnuts are among the highest-fat tree nuts and are a source of omega-3 fatty acids. Works well baked into cookies, scattered on salads, or eaten plain.
Ingredients
WALNUTS.
Dietary Information
WORLD FOOD PRODUCTS, CALIFORNIA GROWN WALNUT PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WORLD FOOD PRODUCTS, CALIFORNIA GROWN WALNUT PIECES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 786 calories per 100 grams, WORLD FOOD PRODUCTS, CALIFORNIA GROWN WALNUT PIECES gets 5% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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