WONDERFUL, ROASTED & SALTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About WONDERFUL, ROASTED & SALTED ALMONDS
Wonderful roasted and salted almonds, two ingredients. Per 30 g: 600 calories, 53.33 g fat, 20 g protein, 20 g carbs, and 10 g fiber. Almonds deliver an exceptional protein-to-calorie ratio for a tree nut, alongside significant fiber and heart-healthy monounsaturated fats. The sea salt seasoning enhances flavor without excess sodium. One of the most nutritionally complete snack nuts.
Ingredients
ALMONDS, SEA SALT.
Dietary Information
WONDERFUL, ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WONDERFUL, ROASTED & SALTED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, WONDERFUL, ROASTED & SALTED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WONDERFUL, ROASTED & SALTED ALMONDS
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