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Milton G. Waldbaum — WISCONSIN WHOLE MILK RICOTTA CHEESE, RICOTTA

Cheese Milton G. Waldbaum Company Branded
177 Calories
11.3g Protein
3.2g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 242mg 11%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 41%
Carbs 3.2g 12%
Fat 12.9g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 242 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Rouse's Enterprises — SHARP CHEDDAR FINELY SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g Saputo Cheese — ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 14.3g 3.6g 21.4g Nasonville — FETA CHEESE, FETA 250 14.3g 3.6g 21.4g Saputo Cheese — ROMANO DRIED GRATED CHEESE, ROMANO 500 40g 20g 30g Rogue Gold — SMOKEY BLUE CHEESE, SMOKEY BLUE 37 20g 3.3g 33.3g Bagelmania — LOBSTER SPREAD & DIP, LOBSTER 233 9.3g 4.7g 0g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About WISCONSIN WHOLE MILK RICOTTA CHEESE, RICOTTA

WISCONSIN WHOLE MILK RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 3.2g of carbohydrates, and 12.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN), SALT.

Dietary Information

WISCONSIN WHOLE MILK RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, WISCONSIN WHOLE MILK RICOTTA CHEESE, RICOTTA gets 26% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Milton G. Waldbaum — WISCONSIN WHOLE MILK RICOTTA CHEESE, RICOTTA

See how Milton G. Waldbaum — WISCONSIN WHOLE MILK RICOTTA CHEESE, RICOTTA compares to other foods in terms of nutrition:

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