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AMERICAN CHEESE

Cheese Grassland Dairy Products, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,250 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKED CHEDDAR, SMOKED 357 21.4g 3.6g 28.6g 2% LOW FAT SMALL CURD COTTAGE CHEESE 0 10.9g 5.9g 2.1g 4% SMALL CURD COTTAGE CHEESE 110 10.2g 5.1g 5.1g 2% LOW FAT COTTAGE CHEESE 88 11.5g 6.2g 2.2g 4% SMALL CURD COTTAGE CHEESE 110 10.2g 5.1g 5.1g 4% SMALL CURD COTTAGE CHEESE 110 10.2g 5.1g 5.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About AMERICAN CHEESE

AMERICAN CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

NATURAL AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), CREAM, WATER, SODIUM PHOSPHATE, SALT, COLOR (PAPRIKA AND TURMERIC EXTRACT).

Dietary Information

AMERICAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AMERICAN CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, AMERICAN CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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