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Know what is on your plate.

Liberto Specialty, SPREADABLE CHEESE, NACHO

Cheese Liberto Specialty Company Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
3.3g Protein
13.3g Carbs
23.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 8%
Carbs 13.3g 33%
Fat 23.3g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1,500mg 65%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About SPREADABLE CHEESE, NACHO

Nacho cheese spread from Ricos, made with cheddar cheese, whey, soybean oil, sodium phosphate, paprika, jalapeno powder, and chili peppers. Per 30 g serving: 300 calories, 23.33 g fat, 13.33 g carbs, and 3.33 g protein. A ready-to-use melted cheese sauce for nachos, baked potatoes, and hot dogs that requires no heating preparation.

Ingredients

CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, WATER, SOYBEAN OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, PAPRIKA, JALAPENO POWDER, CHILI PEPPERS, DRIED ONION AND GARLIC, NATURAL FLAVOR, MONO & DIGLYCERIDES, LACTIC ACID, SODIUM ALGINATE, CAROTENAL (COLOR).

Dietary Information

Notable micronutrients in SPREADABLE CHEESE, NACHO include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SPREADABLE CHEESE, NACHO gets 4% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Liberto Specialty, SPREADABLE CHEESE, NACHO

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