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JOSEPH FARMS, MEDIUM CHEDDAR CHEESE

Cheese Joseph Gallo Cheese Co Branded
391 Calories
23.5g Protein
0g Carbs
32.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 32.9g 42%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 635mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 941mg 72%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 42%
Carbs 0g 0%
Fat 32.9g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 941 MG 72%
Iron, Fe 0 MG 0%
Sodium, Na 635 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED MILD CHEDDAR CHEESE 391 26.1g 0g 34.8g SHREDDED 4 CHEESE PIZZA BLEND 321 25g 3.6g 21.4g SHREDDED COLBY JACK CHEESE 393 0g 3.6g 32.1g SWISS PASTEURIZED PREPARED CHEESE PRODUCT 286 19.1g 4.8g 21.4g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 21.1g MUENSTER CHEESE 391 21.7g 0g 30.4g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (72% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About JOSEPH FARMS, MEDIUM CHEDDAR CHEESE

JOSEPH FARMS, MEDIUM CHEDDAR CHEESE is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 32.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED GRADE A PASTEURIZED MILK, SALT, ENZYMES, MAY HAVE ANNATTO COLOR.

Dietary Information

JOSEPH FARMS, MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JOSEPH FARMS, MEDIUM CHEDDAR CHEESE include Calcium, Ca (72% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, JOSEPH FARMS, MEDIUM CHEDDAR CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JOSEPH FARMS, MEDIUM CHEDDAR CHEESE

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More in Cheese

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