SHARP CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 682 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SHARP CHEDDAR
SHARP CHEDDAR is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 0g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO COLOR.
Dietary Information
SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP CHEDDAR include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, SHARP CHEDDAR gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHARP CHEDDAR
See how SHARP CHEDDAR compares to other foods in terms of nutrition:
- SHARP CHEDDAR vs NATURAL SHREDDED MILD CHEDDAR & MONTEREY JACK CHEESES
- SHARP CHEDDAR vs SHREDDED SHARP CHEDDAR CHEESE
- SHARP CHEDDAR vs PIZZERIA NATURAL CHEESE
- SHARP CHEDDAR vs SHREDDED COLBY & MONTEREY JACK CHEESES
More in Cheese
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