WINCO FOODS, WHOLE BEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WINCO FOODS, WHOLE BEETS
Winco Foods Whole Beets are canned beets packed in water and salt with no added sugar or vinegar. Per 100g they provide 33 calories, 6.7g carbohydrates, 0.8g protein, and 0.8g fiber. The three-ingredient formula keeps the product straightforward. A 120g serving has about 40 calories. Whole beets work well sliced into salads, served alongside roasted meats, or used in cold beet dishes. The mild brine does not overpower the natural earthy sweetness of the beets.
Ingredients
BEETS, WATER, SALT.
Dietary Information
WINCO FOODS, WHOLE BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, WINCO FOODS, WHOLE BEETS gets 10% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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