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FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY

Canned Vegetables Farmhouse Culture Branded
26 Calories
1.8g Protein
5.3g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 25%
Carbs 5.3g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.8 MG 41%
Folate, total 42 UG 11%
Vitamin K (phylloquinone) 70.2 UG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 175 MG 4%
Sodium, Na 579 MG 25%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
McIlhenny — SPARTAN, WHOLE WHITE POTATOES 36 0.6g 7.9g 0g Kroger — SUPERSWEET CORN, SEA SALT 30 1.0g 5.1g 0.5g Kroger — GOLDEN CORN WHOLE KERNEL, SWEET 64 1.6g 13.6g 0.8g Kroger — WHITE & GOLD WHOLE KERNEL CORN, SWEET 48 1.6g 7.2g 1.2g Kroger — WHOLE KERNEL SUPER SWEET CORN 48 1.6g 7.2g 1.2g McIlhenny — SPARTAN, BLUE LAKE CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (41% DV).
  • Rich source of Vitamin K (phylloquinone) (59% of Daily Value per 100g).

About FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY

A raw lacto-fermented sauerkraut with caraway from Farmhouse Culture by Farmhouse Culture. Per 100g: 26 calories, 1.8g protein, 5.3g carbs, 0g fat, 1.8g fiber. Made with only three ingredients: organic green cabbage, organic caraway seeds, and Sonoma sea salt. Naturally fermented without vinegar, heat processing, or artificial preservatives, preserving live probiotic cultures (lactobacillus). Certified organic. Suitable for vegans and gluten-free diets. One of the simplest and cleanest sauerkraut products available, made in the traditional European style. The caraway adds a mild anise-like flavor characteristic of Eastern European sauerkraut preparations. Refrigerated product; live cultures are naturally present from the fermentation process.

Ingredients

GREEN CABBAGE*, CARAWAY SEEDS*, SONOMA SEA SALT,

Dietary Information

FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY include Vitamin K (phylloquinone) (59% DV) , Vitamin C, total ascorbic acid (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 26 calories per 100 grams, FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY

See how FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY compares to other foods in terms of nutrition:

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