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FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 41% | |
| Folate, total | 42 UG | 11% | |
| Vitamin K (phylloquinone) | 70.2 UG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (41% DV).
- Rich source of Vitamin K (phylloquinone) (59% of Daily Value per 100g).
About FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY
A raw lacto-fermented sauerkraut with caraway from Farmhouse Culture by Farmhouse Culture. Per 100g: 26 calories, 1.8g protein, 5.3g carbs, 0g fat, 1.8g fiber. Made with only three ingredients: organic green cabbage, organic caraway seeds, and Sonoma sea salt. Naturally fermented without vinegar, heat processing, or artificial preservatives, preserving live probiotic cultures (lactobacillus). Certified organic. Suitable for vegans and gluten-free diets. One of the simplest and cleanest sauerkraut products available, made in the traditional European style. The caraway adds a mild anise-like flavor characteristic of Eastern European sauerkraut preparations. Refrigerated product; live cultures are naturally present from the fermentation process.
Ingredients
GREEN CABBAGE*, CARAWAY SEEDS*, SONOMA SEA SALT,
Dietary Information
FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY include Vitamin K (phylloquinone) (59% DV) , Vitamin C, total ascorbic acid (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 26 calories per 100 grams, FARMHOUSE CULTURE, KRAUT, CLASSIC CARAWAY, CLASSIC CARAWAY gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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