Pulmuone — WILDWOOD, SPROUTOFU, MEATLESS MEATBALLS, ORIGINAL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About WILDWOOD, SPROUTOFU, MEATLESS MEATBALLS, ORIGINAL, ORIGINAL
Wildwood's SprouTofu Meatless Meatballs are built around soy protein and tofu, with onion, tomato paste, carrot, and brown rice flour rounding out the base. The protein level is respectable for a plant-based product, and the fat is moderate, coming mostly from canola or sunflower oil. These are not trying to mimic beef closely; the texture is softer and denser, closer to a firm falafel than a traditional meatball. They work well in a marinara, in a sub, or served alongside roasted vegetables. The ingredient list stays reasonably clean, with no artificial colors or flavors, and the added vegetable fiber gives them a slightly earthy finish.
Ingredients
NATURAL SOY PROTEIN (LOW FAT SOY FLOUR, WATER, SALT), TOFU (FILTERED WATER, SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), WATER, CANOLA OR SUNFLOWER OIL, ONIONS, TOMATO PASTE (TOMATOES, CITRIC ACID), CARROTS, BROWN RICE FLOUR, PARSLEY, CORN FLOUR, YEAST EXTRACT, SEA SALT, TAPIOCA STARCH, GRANULATED GARLIC, CULTURED CANE SUGAR, VEGETABLE FIBER, SPICES, BASIL.
Calorie Breakdown
At 247 calories per 100 grams, WILDWOOD, SPROUTOFU, MEATLESS MEATBALLS, ORIGINAL, ORIGINAL gets 21% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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