Kroger, GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 652 MG | 28% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (28% DV).
About GROUND PORK
Kroger's ground pork contains just two ingredients: pork and salt. The fat content runs high relative to the protein, which puts it closer to a fatty grind than a lean option, so it benefits from draining after cooking. Good for meatballs, dumplings, stir-fry fillings, or mixed into tomato sauce where some richness is welcome. Not much else in the package.
Ingredients
PORK, SALT.
Dietary Information
GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GROUND PORK include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, GROUND PORK gets 18% of its calories from protein, 1% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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