WILDWOOD vs GROUND PORK
Nutrition comparison per 100 g serving
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WILDWOOD wins in 6 out of 11 nutrient categories
WILDWOOD: 6
vs
GROUND PORK: 4
(1 ties)
Overview
| Nutrient | WILDWOOD | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 247 cal | 312 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 18.8 g | 0.9 g | |
| Fat | 15.3 g | 27.7 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | WILDWOOD | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 447 MG | 652 MG |