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E&E, WILD SOCKEYE SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 22 UG | 110% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Rich source of Vitamin D (D2 + D3) (110% of Daily Value per 100g).
About WILD SOCKEYE SALMON
WILD SOCKEYE SALMON is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 7.1g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SOCKEYE SALMON (MAY CONTAIN BONES).
Dietary Information
WILD SOCKEYE SALMON is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD SOCKEYE SALMON include Vitamin D (D2 + D3) (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, WILD SOCKEYE SALMON gets 64% of its calories from protein, 21% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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