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Green Chemical Products — WILD HARVEST, ORGANIC MAPLE SPICE INSTANT OATMEAL

Cereal Green Chemical Products Inc. Branded
375 Calories
10g Protein
75g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 75g 27%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 75g 85%
Fat 3.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About WILD HARVEST, ORGANIC MAPLE SPICE INSTANT OATMEAL

Wild Harvest Organic Maple Spice Instant Oatmeal is a single-serve organic hot cereal of rolled oats, dehydrated cane syrup solids, organic maple sugar, sea salt, natural flavor, and organic spices. Per 100g: 375 calories, 10g protein, 75g carbs, 3.75g fat, 7.5g fiber. Stir into hot water for a quick, warm breakfast. The maple-spice flavor is restrained and natural without relying on artificial additives.

Ingredients

ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE SYRUP SOLIDS, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.

Dietary Information

WILD HARVEST, ORGANIC MAPLE SPICE INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD HARVEST, ORGANIC MAPLE SPICE INSTANT OATMEAL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, WILD HARVEST, ORGANIC MAPLE SPICE INSTANT OATMEAL gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Green Chemical Products — WILD HARVEST, ORGANIC MAPLE SPICE INSTANT OATMEAL

See how Green Chemical Products — WILD HARVEST, ORGANIC MAPLE SPICE INSTANT OATMEAL compares to other foods in terms of nutrition:

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