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Know what is on your plate.

ZB Importing, WILD GARDEN, TRADITIONAL HUMMUS, MULTI-SEED CRACKERS, ORIGINAL

Crackers & Biscotti ZB Importing Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

198 Calories
6.3g Protein
25g Carbs
8.6g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 16%
Carbs 25g 63%
Fat 8.6g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 4.7g 17%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 2.3 MG 13%
Sodium, Na 266 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About WILD GARDEN, TRADITIONAL HUMMUS, MULTI-SEED CRACKERS, ORIGINAL

Wild Garden Traditional Hummus with Multi-Seed Crackers is a snack kit pairing chickpea and sesame paste hummus with gluten-free brown rice, sesame, quinoa, and flax seed crackers. A 64g full serving has 198 calories, 6g protein, 25g carbs, 9g fat, and 5g fiber. The combination provides plant protein and fiber in a portable, ready-to-eat format.

Ingredients

HUMMUS: CHICK PEAS, SESAME PASTE, WATER, SEA SALT, NATURAL SPICES, CITRIC ACID. CRACKERS: BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, QUINOA SEEDS, SAFFLOWER OIL, FLAX SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE (SOYBEANS, SALT), MALTODEXTRIN [CORN]), SALT.

Calorie Breakdown

At 198 calories per 100 grams, WILD GARDEN, TRADITIONAL HUMMUS, MULTI-SEED CRACKERS, ORIGINAL gets 13% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ZB Importing, WILD GARDEN, TRADITIONAL HUMMUS, MULTI-SEED CRACKERS, ORIGINAL

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