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ZB Importing, WILD GARDEN, TRADITIONAL HUMMUS, MULTI-SEED CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 266 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About WILD GARDEN, TRADITIONAL HUMMUS, MULTI-SEED CRACKERS, ORIGINAL
Wild Garden Traditional Hummus with Multi-Seed Crackers is a snack kit pairing chickpea and sesame paste hummus with gluten-free brown rice, sesame, quinoa, and flax seed crackers. A 64g full serving has 198 calories, 6g protein, 25g carbs, 9g fat, and 5g fiber. The combination provides plant protein and fiber in a portable, ready-to-eat format.
Ingredients
HUMMUS: CHICK PEAS, SESAME PASTE, WATER, SEA SALT, NATURAL SPICES, CITRIC ACID. CRACKERS: BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, QUINOA SEEDS, SAFFLOWER OIL, FLAX SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE (SOYBEANS, SALT), MALTODEXTRIN [CORN]), SALT.
Calorie Breakdown
At 198 calories per 100 grams, WILD GARDEN, TRADITIONAL HUMMUS, MULTI-SEED CRACKERS, ORIGINAL gets 13% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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