ZB Importing — WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP
Wild Garden Hummus Dip is a creamy garbanzo bean dip made with chickpeas, tahini, sun-dried tomatoes, olive oil, and sea salt. Per 100g it provides 140 calories, 6.7g protein, 13.3g carbs, 6.7g fat, and 3.3g fiber. Citric acid and natural spices round out the flavor. It is packaged for shelf stability and suits use as a dip for vegetables and pita, a sandwich spread, or a topping for falafel.
Ingredients
CHICK PEAS, TAHINI, WATER, SUN DRIED TOMATOES, OLIVE OIL, SEA SALT, NATURAL SPICES, CITRIC ACID, NATURAL FLAVORS.
Calorie Breakdown
At 140 calories per 100 grams, WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ZB Importing — WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP
See how ZB Importing — WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP compares to other foods in terms of nutrition:
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