WILD GARDEN vs SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WILD GARDEN wins in 5 out of 10 nutrient categories
WILD GARDEN: 5
vs
SEAFOOD COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | WILD GARDEN | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 92 cal | |
| Protein | 6.7 g | 1.5 g | |
| Carbs | 13.3 g | 21.5 g | |
| Fat | 6.7 g | 0.8 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD GARDEN | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | WILD GARDEN | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 233 MG | 985 MG |