WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP
WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, TAHINI, WATER, SUN DRIED TOMATOES, OLIVE OIL, SEA SALT, NATURAL SPICES, CITRIC ACID, NATURAL FLAVORS.
Calorie Breakdown
At 140 calories per 100 grams, WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP
See how WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP compares to other foods in terms of nutrition:
- WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP vs SKORDALIA GARLIC-POTATO DIP
- WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP vs FRENCH ONION DIP, FRENCH ONION
- WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP vs COCKTAIL SAUCE
- WILD GARDEN, HUMMUS DIP, CREAMY GARBANZO BEAN DIP vs HUMMUS, TRADITIONAL
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.