WILD GARDEN vs CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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CHIPOTLE SALSA wins in 5 out of 10 nutrient categories
WILD GARDEN: 4
vs
CHIPOTLE SALSA: 5
(1 ties)
Overview
| Nutrient | WILD GARDEN | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 140 cal | 45 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 9.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD GARDEN | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | WILD GARDEN | CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 233 MG | 485 MG |