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Power-Selles Imports, WILD COCKLES IN SEA SALT BRINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 23.8 MG | 132% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 603 MG | 26% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Good source of protein with 11.1g per 100g.
- Very low in fat (0.5g per 100g).
- Rich source of Iron, Fe (132% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About WILD COCKLES IN SEA SALT BRINE
Matiz Espana Wild Cockles in Sea Salt Brine are a minimally processed seafood snack with 49 calories per 63 g serving, providing an impressive 11.11 g of protein and only 0.48 g of fat. With just three ingredients, they are a high-protein, low-fat seafood option.
Ingredients
COCKLES, WATER AND SEA SALT.
Dietary Information
WILD COCKLES IN SEA SALT BRINE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD COCKLES IN SEA SALT BRINE include Iron, Fe (132% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 49 calories per 100 grams, WILD COCKLES IN SEA SALT BRINE gets 91% of its calories from protein, 52% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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