WILD COCKLES IN SEA SALT BRINE vs SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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WILD COCKLES IN SEA SALT BRINE wins in 5 out of 10 nutrient categories
WILD COCKLES IN SEA SALT BRINE: 5
vs
SMOKED ATLANTIC SALMON: 3
(2 ties)
Overview
| Nutrient | WILD COCKLES IN SEA SALT BRINE | SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 49 cal | 193 cal | |
| Protein | 11.1 g | 21.1 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 0.5 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD COCKLES IN SEA SALT BRINE | SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 23.8 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 603 MG | 1,228 MG |