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Roche Bros Super — WILD CAUGHT YELLOWFIN TUNA

Frozen Fish & Seafood Roche Bros Supermarkets Inc. Branded
106 Calories
24.8g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.8g 50%
Vitamin D 71mcg 355%
Calcium 4mg 0%
Iron 0.9mg 5%
Potassium 441mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.8g 98%
Carbs 0g 0%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 441 MG 9%
Sodium, Na 44 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
VASISTA MARINE — RAW PEELED AND DEVEINED TAIL OFF IQF SHRIMP 97 21.2g 0g 0.9g MK SUPREME — FROZEN BABY OCTOPUS 40 8.0g 2.7g 0g ORGANIC PEI MUSSELS 40 6.0g 1.3g 0.9g SEA 'PEARL — WILD AMERICAN SHRIMP 107 20.5g 0.9g 1.8g SAUCY FISH — HERB CRUSTED ATLANTIC SALMON SENSATIONAL WITH LEMON BUTTER SAUCE 267 14.8g 5.2g 21.5g MONTEREY BAY SEAFOOD — EASY PEEL RAW SHRIMP 98 22.3g 0g 0.5g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About WILD CAUGHT YELLOWFIN TUNA

WILD CAUGHT YELLOWFIN TUNA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.8g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

YELLOWFIN TUNA

Dietary Information

WILD CAUGHT YELLOWFIN TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, WILD CAUGHT YELLOWFIN TUNA gets 94% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Roche Bros Super — WILD CAUGHT YELLOWFIN TUNA

See how Roche Bros Super — WILD CAUGHT YELLOWFIN TUNA compares to other foods in terms of nutrition:

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