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WILD CAUGHT SOCKEYE SALMON FILLETS

Frozen Fish & Seafood Glencourt Inc. Branded
165 Calories
25.9g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 12mcg 60%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 79%
Carbs 0g 0%
Fat 7.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 12 UG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 365 MG 8%
Sodium, Na 76 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHRIMP 71 15.0g 0g 0.9g PREMIUM ATLANTIC SALMON FILLETS 186 20.4g 0g 11.5g RAW VANNAMEI SHRIMP 106 20.4g 0.9g 1.8g STUFFED TILAPIA WITH CRABMEAT AND SHRIMP, CRABMEAT AND SHRIMP 135 17.1g 5.9g 4.7g SALMON, SMOKY APPLEWOOD 144 18.9g 3.0g 6.1g PREMIUM COCKTAIL SHRIMP 74 11.1g 5.6g 0.5g

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • Rich source of Vitamin D (D2 + D3) (60% of Daily Value per 100g).

About WILD CAUGHT SOCKEYE SALMON FILLETS

WILD CAUGHT SOCKEYE SALMON FILLETS is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON (ONCORHYNCHUS NERKA).

Dietary Information

WILD CAUGHT SOCKEYE SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT SOCKEYE SALMON FILLETS include Vitamin D (D2 + D3) (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON FILLETS gets 63% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SOCKEYE SALMON FILLETS

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