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Winn-Dixie, COOKED SHRIMP

Frozen Fish & Seafood Winn-Dixie Stores, Inc. Branded
94 Calories
17.7g Protein
1.2g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 194mg 65%
Sodium 588mg 26%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 88%
Carbs 1.2g 6%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 588 MG 26%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (26% DV).

About COOKED SHRIMP

Fisherman's Wharf cooked shrimp from Winn-Dixie with just three ingredients: cooked shrimp, sodium tripolyphosphate to retain moisture, and salt. Per 85g serving: 94 calories, 17.65g protein, 1.18g carbs, and 1.18g fat. Exceptionally high protein-to-calorie ratio. Thaw and use directly in shrimp cocktail, salads, tacos, or stir-fries without further cooking. One of the cleanest protein sources available in a frozen seafood case.

Ingredients

COOKED SHRIMP, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT.

Dietary Information

COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKED SHRIMP include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, COOKED SHRIMP gets 75% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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