COOKED SHRIMP vs UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKED SHRIMP: 4
vs
UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP: 4
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 71 cal | |
| Protein | 17.7 g | 15.9 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 588 MG | 487 MG |